The Personal Trainers are independent operators that contract with the City of South Jordan to provide Personal Training Services.
Jackie graduated from Weber State University in
Human Performance Management. She also holds
certifications from AFAA, AHA, and Mad Dogg Spin.
She is very detail-oriented when it comes to her
training. She knows the importance of a nutritionally
sound diet and weight management. She believes that
anyone can succeed by small and simple changes.
Jackie has worked with a variety of clients including,
weight loss, strength training, core strengthening,
stress managing, scoliosis, fibromyalgia, arthritis,
osteoporosis, shin splints, and plantar fasciitis.
When Jackie is not training she enjoys researching
the latest fitness trends, running, biking, soccer,
and a good game of ping pong.
Lars Toensing graduated from Eagle Gate College. Holds and maintains The National Strength and Conditioning Association certification.
Lars has worked with clients including: fat loss, muscle building, power lifting, joint issues, overall wellbeing and heath, bodybuilders and fitness athletes, to people looking for better self-worth. With Lars you will be bridging the gap between the body and science. A highly Certified and Qualified personal trainer like him is what anyone, who is serious about fitness and health needs to show them a safe, effective, efficient way to get in shape. He is a breath of fresh air in this industry for he walks the talk, and truly knows what he is doing.
Whitney has a love for all things fitness related and is dedicated to helping you reach your goals. Whitney is a certified personal trainer through AFAA, as well as a certified group fitness and kickboxing instructor through AFAA. Whether you are trying to lose weight, gain muscle, train for a race or improve flexibility, Whitney has the knowledge and skills to help you make positive changes in your life.
As a Personal Trainer Whitney will create a personalized program for you to achieve the results you want. Whitney will help you understand your body, how to make your dietary choices work for you and push you to reach your true potential!
Whitney is a mother of three wonderful children, a successful triathlete and college water polo player, and a spicy food addict. When she is not training clients she is doing her own training for triathlons, fitness modeling, and exploring new healthy recipes.